Time & Location
Jan 06, 2024, 7:00 PM – Jul 14, 2024, 7:00 PM
Lexington, Lexington, KY, USA
About the event
Dates:
January: 5-7, 20-21
Feb: 24-25
March: 23-24
April: 13-14
May: 4-5
June: 8-9
First and only Friday Zoom 6pm-8:30pm
Saturday and Sunday 9am – 6pm
Trainers:
Christina Morales E-RYT 500hr
Laura Cox
Mason Stewart
About
Saj Yoga 200hr training combines traditional asana, modern alignment and functional movements. Whether you want to deepen your personal practice or learn to teach to other bodies, this approach culminates a practice that creates space, awareness, and strength in the body. This training will provide you with tools to teach skillfully, learn to see and cue your students’ bodies effectively and sequence intentionally. Join us Winter 2024 for this progressive take on traditional yoga asana.