Re-Patterning

2024 Dates:

February 3-4 10-11

March 9-10 16-17

Join us for a 75-hour immersion that brings awareness to your physical patterns. This training is an opportunity to explore shapes through the lens of function rather than form, and to find clarity in your movement.

In this training, we will redefine the basics of yoga and identify habits and imbalances that may not be serving you. We will combine modern movements with classical yoga asana to find the continuum of anatomical truth in your own body.

Expect to leave Re-Patterning with a deeper understanding of your own body and movement patterns, and the tools and techniques to continue exploring and refining your practice.