Time & Location
Feb 03, 2024, 7:00 PM – Mar 18, 2024, 7:00 PM
Lexington, Lexington, KY, USA
About the event
February 3-4 10-11
March 9-10 16-17
Join us for a 75-hour immersion that brings awareness to your physical patterns. This training is an opportunity to explore shapes through the lens of function rather than form, and to find clarity in your movement.
In this training, we will redefine the basics of yoga and identify habits and imbalances that may not be serving you. We will combine modern movements with classical yoga asana to find the continuum of anatomical truth in your own body.
Expect to leave Re-Patterning with a deeper understanding of your own body and movement patterns, and the tools and techniques to continue exploring and refining your practice.
After 9/25/23: $1455
This immersion is for teachers who have completed a 200hr outside of Saj School of Yoga and ready to start their 300hr journey.
The training is an integral part of the core curriculum of Saj School of Yoga's 300-hour program and contributes 75 hours towards it. Additionally, it fulfills the Yoga Alliance Continuing Education requirements.